A Coach’s Insight: The Power of the Pause
In a world that demands instant responses, one of the most powerful leadership skills is the pause. Before reacting to an email, a team member’s comment, or a sudden challenge, take one conscious breath. This simple act creates a space between the trigger and your response. In that space lies your freedom to choose—to lead with intention rather than instinct. This is the first step in moving from a reactive to a conscious state.
Credentials and a Proven Method
I am a Master Certified Coach (ICF-MCC)—the highest credential in the coaching profession—with over 3,000 coaching hours, a doctorate in Human Development, and more than 18 professional certifications.
To facilitate deep change, I created Shadow Inquiry™, a proven method to uncover hidden drivers, shift limiting beliefs, and help you fully step into your Future Self.
Outside of coaching, I love my dog, Freedom Butterscotch, and I’m guilty of way too many dad jokes—because sometimes enlightenment is just about lightening up.
If my approach to leadership resonates with you, let’s connect. Schedule a complimentary discovery call to explore how we can unlock your next level of impact together.